What Does Vitamin B-12 Have to Do With My Mood?

As it turns out…quite a bit!

As luck may have it…the research has come in and it appears that I might be able to do something about my mood swings and irritability after all…hey, it’s not all fun and games out here…. 

So you may be asking yourself…what the heck is she talking about.  Well, through the ages it’s been pretty well documented that every living thing goes through life cycles.

Yes, men too….

Anyway, women have been a bit more “noticeable” with their mood swings…some might add.  I don’t necessarily agree, mind you, but I have to share what I believe is true.

Apparently, it could be that many of us are suffering from a vitamin B-12 deficiency…and it’s causing us a few problems.

Been feeling a little sluggish lately?  Not thinking too clearly…suffering from what I affectionately call “foggy” head syndrome?

Help is on the way!  Vitamin B-12 is known to  provide a bevy of goodness.  Let me show you…

TriVita Super Sublingual B-12 helps you achieve:

• Sustained mental energy, stamina and alertness
• Improved mood with a more positive outlook on life (we can all use this)
• Greater mental focus, clarity and concentration
• Sharper memory with less forgetfulness

Oh, and did I mention that it infuses the brain and nerves with essential nutrients needed to help replenish brain fuel and repair damaged nerves?

Now, I should tell you that I am talking about the benefits of TriVita’s Super Sublingual B-12.  

 This is not just any supplement; all of TriVita’s products are backed by a 60 Day money back guarantee…and if that’s not enough…this may inspire you…

If you’re not a TriVita member already…you can recieve the regular strength TriVita’s Sublingual B-12 as our Gift of Health to you.  What more could you ask for?

What’s the bottom line?  Your days of feeling kinda crummy may be over.  TriVita’s Sublingual B-12 may be your answer.

I know this much…it works and I love it!

Get yours today…Super Sublingual B-12 for your mood “fix”.

To your health and success!
Colleen Gainey
Independent Representative – 13308664

Important Nutrients and Supplements for the Vegetarian Diet

Vegetarianism comes in all shapes and sizes…

Life is an experience, a journey, for all of us.  We all value food in different ways and our vegetarian friends are no different.  For the most part they are individuals with strong beliefs that, without compromise, have led their lives dining on vegetables.  Some have chosen to do so, freely, and others have been forced to partake in a more structured eating plan for health reasons.

Whatever the reason; there are some important things to take into consideration.  Regardless of the type of vegetarianism you have chosen for your lifestyle; you may be missing important nutrients and supplements that would otherwise be ingested through foods you no longer eat.  Quality vitamin supplements are an essential part of living a healthy vegetarianism lifestyle.

Recent studies have shown that the old-world ingredients such as garlic, turmeric, ginseng, capsaicin, psyllium, cayenne, fenugreek, various oils, nuts, etc. have great positive dietary benefits. In western cultures, vegetarianism is embraced more as a healthy alternative to weight-loss or weight-control diets.

 Since our vegetarian friends avoid meat and meat by products they often miss out on the essential nutrients found in these foods.  They are likely to remove all animal products including eggs, milk, yogurt, fish, fish oils, meat, poultry, etc., which are the main sources of important nutrients. The only alternative source for such nutrients for the vegetarian is discount vitamins and dietary supplements.

It should be noted that as we eliminate these food items from our diet, we tend to overlook the long-term physical effects of lacking the nutrients derived from these foods. 

Thus leaving us wondering why we  feel sluggish, and a bit foggy headed. Under the surface of contentment, our bones, teeth, and skeletal structure begin to wither in strength.  Our stamina is drained and we tend to feel weak.  Our body needs these nutrients to work at it’s peak performance.

Nutrients such as:

• Vitamin B12

Provides the nutritional support your body needs to help achieve: 

NOTE:  This product has been approved as a Gift of Health item…contact me for a free 30 day supply! 

• Calcium
• Vitamin D

Provides the nutritional support your body needs to help achieve: 

“Vegetarian diets provide enormous health benefits by reducing the risk of disease and improving well-being. Despite the overall benefits, however, the chances of deficiencies of the nutrients discussed above are greater in vegetarians than omnivores. The perfect diet, plant-based or omnivorous, still eludes us. In the meantime, fortification and supplementation bring us a step closer.”  Charles K. Rosenberg, C.N., is an adjunct faculty member at Bastyr University in Bothell, Wash.

To your health and success!

Alive with TriVita

Colleen Gainey
Independent Representative of TriVita - 13308664